ONE OFF EVENTS
Click Learn More to go to the MyU3A One Off Events page.
Scroll to find the event you are interested in to see full course details.
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YOGA FOR REST & DIGEST
.Come and join a former and well respected U3ASC Course Leader, Thea Talbot, for a Yoga for Rest and Digest mega class which will focus on the ability to calm the nervous system of the body through effective breathing, receptive movement, soothing sounds and promoting meaningful timeout. When the body and mind are in balance, energy is used more efficiently and you’ll feel refreshed and alert all day.
Enquiries to Thea Talbot: 0476 253 957 (U3A Bairnsdale). Do BOOK your spot after contacting Thea, as places are limited.
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WHEN: Wednesday, 23rd September
@ 3.15 pm - 4.30 pm
WHERE: U3ASC Tura Beach Centre
COST: $3.00
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MIDDLE EASTERN PROTAGONISTS AND VIOLENCE: UNPACKING CURRENT DYNAMICS
Come and join Julie Dixon, a former Department of Foreign Affairs and Trade official and terrorism analyst with the Office of National Intelligence who has specialised in the Middle East. Julie, now retired. will examine what motivates the key Middle Eastern actors to resort to violence, looking at the behavior of both state and non-state entities and the complex issues that abound in the region.
Where: U3ASC Tura Beach Centre
When: Wednesday, 14 October 2026 @ 1.30 pm
Cost: $3
Program Contact: Juli Cassie 0438 885 854
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SENIOR WOMEN'S HEALTH BY DR MICHAEL HOLLAND
Come and join Dr Michael Holland as he presents a perspective on Senior Women's Health, discussing his medical career, and also details what a local member and Parliamentary Secretary does.
Dr Michael Holland is the Member for Bega in the NSW Legislative Assembly.
Where: U3ASC Tura Beach Centre
When: Wednesday, 2nd December 2026
@ 1.00 pm
Cost: $3
Program Contact: Juli Cassie 0438 885 854
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