Our application to the BVSC met the criteria, specified by the 2018 NSW Seniors’ Festival Committee, for a program of Active Living & Fitness. Now, we have received funding for members to participate in a program of 5 different introductory activities at no cost.
The gym venue complies with the requirement for safety, adequate facilities & qualified instructors
Please check through the program below and select your interests and most suitable times. Then contact and book your places, for all or some of the 5 different activities, at Merimbula Health and Fitness, phone: 64954611. You must book in each of your favoured sessions to participate.
Zumba for Seniors
Instructor: Tyanna Kullenberg
Sessions at 8.00am- 9.00am; 12.00 - 1.00pm and 2.00pm - 3.00pm
QiGong Meditation & Breathing
Instructor: Maurice Llewellyn
Sessions at 8.00am - 9.00am; 1.00 - 1.45pm and 1.50pm - 2.35pm
Introduction to Pilates
Instructor: Sasha Ritzy
Sessions at 10.30am - 11.30am; 12.30pm - 1.30pm and 1.30pm - 2.30pm
My Fit Circuit, Moving It for Seniors.
Instructor: Brock Seabrook and Gordana Raeck
Sessions at 8.00am - 9.00am; 12.00pm - 1.00pm and 1.30pm - 2.30pm
Fit for Life Always
Instructor: Gordana Raeck
Sessions at 10.30am - 11.30am; 12.30pm - 1.30pm and 2.00pm - 3.00pm
Please note: Other free Community Seniors’ Festival events are advertised on our website.
U3A NSW Network Conference
The 2018 conference will be hosted by U3A Canberra 11-13 April, in autumnal Canberra. To register and
for information about the venue and program go to: http://conference.u3anet.org.au
Planning for our Sustainable Future
Our members Sue Mikus, John Mikus with the team of: Suzanne Simon, Don McDowell & Garry Clear are readying themselves to hear your ideas for customising our U3A Sapphire Coast to your needs and interests. During 2018, through a variety of activities, they will connect with as many of you as possible. They are looking to engage you in a very open and productive communication process. Stay tuned!
Our new website is now launched into cyberspace. Find us at: https://www.sapphirecoastu3a.org Please bookmark this on your ‘puta. Soon the wikispaces platform will close down, however, in the meantime, if you go there, you will be redirected to our new website. This is the place to go to find out what is going on, who has been doing what and who wasn’t there!!
U3A SC Committee Member Volunteers
Committee Programs' Courses' Committee
Vice President: Garry Clear Barb Perry
Secretary: Carolyn Smith Robbie West
Treasurer: Chris Bembrick Kaye Separovic
Committee Member(Publicity):Sue O’Loughlin Carolyn Smith
Committee Member(member Wellbeing):Nan Anderson Jacqui Goodman
Committee Member(Resources):Barb Perry Kym Mogridge
Committee Member(Technology): Terry Prowse Margaret Evans
My sincere thanks to these 2018 Committee people who have stepped up to do the subsidiary work, along with supporting our Course Leaders. Please treat them with gentleness and gratitude.....even when mistakes happen. Remember, if you have concerns about anything at all, start by having a generous conversation with the person involved.
Finally, wonderful news this morning that, after the terrible ferocity of S.E fires, all our Tathra members are safe.
Go Well & Lightly
0418 629 488