Our application to the BVSC met the criteria, specified by the 2018 NSW Seniors’ Festival Committee, for a program of Active Living & Fitness. Now, we have received funding for members to participate in a program of 5 different introductory activities at no cost.
The gym venue complies with the requirement for safety, adequate facilities & qualified instructors
Please check through the program below and select your interests and most suitable times. Then contact and book your places, for all or some of the 5 different activities, at Merimbula Health and Fitness, phone: 64954611. You must book in each of your favoured sessions to participate.
Zumba for Seniors
Instructor: Tyanna Kullenberg
Sessions at 8.00am- 9.00am; 12.00 - 1.00pm and 2.00pm - 3.00pm
QiGong Meditation & Breathing
Instructor: Maurice Llewellyn
Sessions at 8.00am - 9.00am; 1.00 - 1.45pm and 1.50pm - 2.35pm
Introduction to Pilates
Instructor: Sasha Ritzy
Sessions at 10.30am - 11.30am; 12.30pm - 1.30pm and 1.30pm - 2.30pm
My Fit Circuit, Moving It for Seniors.
Instructor: Brock Seabrook and Gordana Raeck
Sessions at 8.00am - 9.00am; 12.00pm - 1.00pm and 1.30pm - 2.30pm
Fit for Life Always
Instructor: Gordana Raeck
Sessions at 10.30am - 11.30am; 12.30pm - 1.30pm and 2.00pm - 3.00pm
Please note: Other free Community Seniors’ Festival events are advertised on our website.
U3A NSW Network Conference
The 2018 conference will be hosted by U3A Canberra 11-13 April, in autumnal Canberra. To register and
for information about the venue and program go to: http://conference.u3anet.org.au