Keeping You Up to Date

March 20, 2018

Seniors’ Festival
Our application to the BVSC met the criteria, specified by the 2018 NSW Seniors’ Festival Committee, for a program of Active Living & Fitness.  Now, we have received funding for members to participate in a program of  5 different introductory activities at no cost.  
The gym venue complies with  the requirement for safety, adequate facilities & qualified instructors 
Please check through the program below and select your interests and most suitable times.  Then contact and book your places, for all or some of the 5 different activities,  at Merimbula Health and Fitness, phone: 64954611.  You must book in each of your favoured sessions to participate.



Zumba for Seniors    
Instructor:  Tyanna Kullenberg  
Sessions at 8.00am- 9.00am; 12.00 - 1.00pm and 2.00pm - 3.00pm 


QiGong Meditation & Breathing   
Instructor:  Maurice Llewellyn
Sessions at 8.00am - 9.00am; 1.00 - 1.45pm and 1.50pm - 2.35pm

Introduction to Pilates  
 Instructor:  Sasha Ritzy
Sessions at 10.30am - 11.30am; 12.30pm - 1.30pm and 1.30pm - 2.30pm


My Fit Circuit, Moving It for Seniors.   

Instructor:  Brock Seabrook and Gordana Raeck
Sessions at 8.00am - 9.00am; 12.00pm - 1.00pm and 1.30pm - 2.30pm


Fit for Life Always   

Instructor:   Gordana Raeck
Sessions at 10.30am - 11.30am; 12.30pm - 1.30pm and 2.00pm - 3.00pm

Please note:  Other free Community Seniors’ Festival events are advertised on our website. 



U3A NSW Network Conference
The 2018 conference will be hosted by U3A Canberra 11-13 April, in autumnal Canberra. To register and
for information about the venue and program go to:







Planning for our Sustainable Future

Our members Sue Mikus, John Mikus with the team of: Suzanne Simon, Don McDowell & Garry Clear are readying themselves to hear your ideas for customising our U3A Sapphire Coast to your needs and interests.    During 2018, through a variety of activities, they will connect with as many of you as possible.   They are looking to engage you in a very open and productive communication process.  Stay tuned!


U3A Website


Our new website is now launched into cyberspace.  Find us at:  Please bookmark this on your ‘puta.  Soon the wikispaces platform will close down, however, in the meantime, if you go there, you will be redirected to our new website.   This is the place to go to find out what is going on, who has been doing what and who wasn’t there!!



U3A SC Committee Member Volunteers                                                                                                                               

Committee                                                                                                   Programs' Courses' Committee

Vice President:  Garry Clear                                                                          Barb Perry
Secretary:  Carolyn Smith                                                                             Robbie West
Treasurer:  Chris Bembrick                                                                           Kaye Separovic
Committee Member(Publicity):Sue O’Loughlin                                            Carolyn Smith
Committee Member(member Wellbeing):Nan Anderson                            Jacqui Goodman
Committee Member(Resources):Barb Perry                                                Kym Mogridge
Committee Member(Technology):  Terry Prowse                                         Margaret Evans
                                                                                                                          Lindy Fisher
My sincere thanks to these 2018 Committee people who have stepped up to do the subsidiary work, along with supporting our Course Leaders.  Please treat them with gentleness and gratitude.....even when mistakes happen.   Remember, if you have concerns about anything at all, start by having a generous conversation with the person involved. 
Finally, wonderful news this morning that, after the terrible ferocity of S.E  fires, all our Tathra members are safe.  

Go Well & Lightly
Fleur Dwyer
President,  2018 
0418 629 488




















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